About the Author
Luke Coutinho (Writer)
Luke Coutinho is a globally renowned holistic way of life coach and award-winning holistic nutritionist. He’s the co-Writer of the bestseller The Great Indian Diet with Shilpa Shetty. Luke used to be some of the GQ 50 Most Influential Young Indians 2018 and the Times Power Men 2018, and received the Elle award for the Best Health Expert of the Year 2018 and Best within the Industry (Nutritionist) by Vogue in 2018.
Luke is an adviser and the head of integrative way of life and nutrition at Pure Nutrition, which creates pure plant-based formulations and cold-pressed oils. He’s also the co-founder of GOQii, a digital healthcare platform that provides personalized coaching.
Anushka Shetty (Writer)
Anushka Shetty is an actress who has worked in Bollywood, Tamil and Telugu movies including the Bahubali films, playing princess Devasena. Anushka, having been a yoga teacher and still a student of Bharath Thakur, like Luke, also strongly believes in a complete sense of well-being that begins with embracing yourself. Together, they sit up for spreading awareness on ways and techniques that lend a hand each and every one, from different walks of life, live one common goal: a healthy life and being the most efficient version of themselves.